Our cultural backgrounds shape everything we think, say, and do. From our values and beliefs to our language and social norms, culture is at the core of our identities. Yet, its impact often goes unnoticed. Culture is not explicitly taught but rather through observation, socialisation, and interactions with family, passed down through generations. It shapes not only our values and beliefs but also our gender roles, family structures, languages, how we dress, what we eat, social norms, attitudes towards disabilities, and even our expectations for how children should behave.