The world is rapidly changing, and our beliefs are constantly challenged. Without a strong connection to our roots and confidence in our being, the slightest changes around us can be devastating to our identity. So how can we create the foundations for ourselves, to allow us to move flexibly with our complicated world and embrace advancements of any kind while staying true to our beliefs? This unique book offers a fresh and insightful perspective on how we can build ourselves up to adapt with greater ease to our complex world.